As you walk through the halls of Fieldston on Monday mornings, something feels different. Students clutch paper schedules instead of glowing screens, and the familiar sight of iPhones has disappeared. This drastic change comes from the school’s new phone policy, which currently applies only on Mondays, but will expand to a weekly basis starting in January. Under the policy, except when going off campus during school hours, students must keep their phones in their backpacks for the entire day. The transition has sparked lively and debated discussion among the Fieldston community, with students expressing a range of opinions about the impact of this digital shift.
Supporters say the policy functions as a digital detox, reducing screen time and encouraging real conversations and mental focus that goes beyond a device. One student who supports the new policy is Vera Ivanov (Form IV), who says it has helped her be more focused and engaged during the school day. “It gives us an excuse not to be on our phones,” Vera says. “It gives us space to talk at lunch instead of scrolling through social media and helps us focus more on school.” Other students have noticed similar benefits, saying the rule has helped them be more productive throughout the day. Without constant notifications, some students now spend their free periods studying in the library instead of mindlessly scrolling through their phones.
Still, not everyone believes this policy creates a true digital detox. Some students believe that limiting phones will not reduce screen time since students have access to other electronic devices. “I think the idea of a digital detox is important,” says Sojo Brown (Form IV), “but the phone ban may not be the best way to do it. People are still on their screens — just on their computers and iPads instead. If the goal is to reduce screen time, maybe the school should assign less work that requires being on a device.”
Maya Richter (Form IV) agrees, adding that the policy might encourage more secretive phone use rather than less of it. “It’s not really a digital detox,” she said. “People just find ways around it, like using their phones in the bathroom. Instead of stopping phone use, students will continue to use their cell phones when teachers are not present.”
Even with mixed reactions, the new policy has sparked important conversations about balance, the amount of time students spend on screens and what it means to take a genuine break from technology. Some view it as a helpful reminder to be more present, while others consider it an incomplete solution in a school environment that still relies heavily on digital tools.
Whether or not it succeeds in creating a full digital detox, the policy has encouraged many students to reflect on their habits and recognize how much their phones shape their daily lives. For now, Fieldston’s phone-free Mondays serve as an ongoing test run, helping students gradually learn to balance technology with real-world connections and school work.
