Fieldston is no stranger to conversations about mental health, and this Mental Health Awareness Month is a timely reminder that students must continue to check in on themselves and others in order to support their wellbeing.
Caitlin Neidow (Form V), one of the leaders of the Mental Health Club at Fieldston, emphasizes the importance of this month in terms of its implications throughout the rest of the year. “I think it’s crucial to acknowledge that mental health is something that impacts us all year-long,” Neidow says, “so while May is a great time to highlight the things we can do to better support the mental wellbeing of ourselves and others, we also have to understand that part of that means being there for one another always.”
May reminds students to prioritize mental health not only during this month, but during the entire school year.
Neidow believes that it is important for Fieldston to acknowledge this month in order to create a space where students feel safe and heard. She encourages all to “advocate for your own mental health, and the wellbeing of others: what do you need to feel best supported? How can you support friends and family, or even someone you’re just getting to know?”
Mental Health Month is not only critical to individuals as they figure out what they need, but also to the community as students (and faculty) seek help from others. Now is the perfect opportunity to let classmates know that they have a support system and a friend to talk to, should they need one.
Unfortunately, the Mental Health Club has not been able to organize an event to celebrate and support this month, given how chaotic and busy the schedule has been lately. “I guess [that] is a testament to how important it is right now to take care of yourself,” Neidow reflects.
There may not be any school events that recognize mental health at this time, but that does not undermine its relevance and significance. Students can still take advantage of Mental Health Awareness Month and reflect on what they need to support their wellbeing. Neidow also enthusiastically adds that despite setbacks this year, the club is “eager to hit the ground running next year with new projects, events, and outreach opportunities!” So don’t be afraid to speak up and seek help! Now is the time.
